Rest Rise Grow
Welcome to Rest Rise Grow
Rest Rise Grow -
Positively the best sleep app
With the click of the “Rest” button, hear soothing affirmations and prayers of gratitude while soft music plays. The app dims to mimic the sunset to help you fall asleep. The inspiring alarm clock feature mimics the sunrise while playing inspirational music, prayers of gratitude and motivational affirmations.
Please watch the brief demo of our amazing app that helps you fall asleep faster wake up motivated and improve your mental well-being.Watch our video
Start improving your life now
Rest Rise Grow is a free app. Using it for as little as 30 days can improve your mood.
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How it works
- In the evening, when you click the Rest button, you will hear soothing affirmations and prayers of gratitude while soft music plays. The app will dim slowly to mimic the sunset to help you fall asleep.
- In the morning, with the app left open from last night, it will wake you with affirmations and music that grow in intensity until it’s time to get out of bed. The phone’s brightness will slowly increase to mimic a sunrise.
- The app will send you gentle reminders so that you can rest and rise at consistent times to improve your overall health and well-being.
- When you begin to rest better, you will rise in a more positive mood.
- Soon, your whole outlook will be better. You will be ready to set goals and grow.