affirmations at a glance

It’s never been easier to stay positive all day. Now available on iOS14, the Rest Rise Grow Widget shows you bright cheerful scenes in the morning, lush green images during the day, peaceful sunsets in the evening and restful night sky images at night. All with positive affirmations.

STEPS to Install Your WidgeT

Touch and hold your Home Screen in a blank space until your apps start wiggling.

If you press an app icon by accident, you can choose “Edit Home Screen” from the menu that appears.



Tap the + icon in the top left corner.


Now you will see a list of widgets.

Tap “Search Widgets” and type “Rest Rise Grow”Tap “Rest Rise Grow” in the search results list.

Tap “Rest Rise Grow” in the search results list.


Choose between small, medium and large widgets.

Tap the “Add Widget” button, and it will be placed on your Home Screen.


Drag the widget around to position it where you would like it.

You can stack widgets of the same size by dragging and dropping them on each other.

Tap “Done” in the top right corner to set your widget.


You've Got This!

You can improve your mood and your thoughts. Use the Rest Rise Grow App and Affirmations Widget every day.